i ran today. that’s right, I RAN TODAY!!! i know many of you out there thought this day would never come, but alas, the new phil has begun. i ran for over 20 minutes, by myself, for the sake of exercising. no one was chasing me, and there was no prize other than the improvement […]

i walked right past lloyd carr today on state street!!!! wow, i guess there are benefits to waking up before noon. yes, that’s right, today i woke up before 11 am actually to give my man jjrue a ride to the airport. anyways.. lloyd carr!! i was just walking, minding my own business and […]

it snows everyday. everytime i go to my car i have to clean it off. i only go outside if i absolutely must, which usually turns out to be once a day. i’m ready for spring break.
well, one thing snow is good for is playing in it. tonight a bunch of ppl decided to start […]

oh man. there’s a lesson that we all learn time and time again. eating lots of lasagna causes lots of nasty gas.
moving along, snowboarding was fun! paul, pete and i went to “mt” brighton on saturday.. and i put mt in quotes because it’s ridiculously small and not-mountain-like. we made the day interesting by trying […]

can you believe it? … i’ve exercised 5 out of the last 6 days! this is the new phil, in full effect. today i swam at the ccrb pool with jase. i figured, swimming would be a good work out because it’s involves almost every muscle but doesnt wear down my old joints, and […]

well, it’s a new year and i’ve entered a new phase of life, so naturally, i’m launching a new website. these are truely exciting times we live in.
i feel the need to introduce myself a little, or at least catch up my faithful readers on whats been goin on in my life. in […]