excessive exercise
24Jan04
can you believe it? … i’ve exercised 5 out of the last 6 days! this is the new phil, in full effect. today i swam at the ccrb pool with jase. i figured, swimming would be a good work out because it’s involves almost every muscle but doesnt wear down my old joints, and also i used to like swimming when i was younger. ok, i almost died i was so tired. swimming is much more tiring than it used to be. i had to stop after 4 or 5 laps (50 m each). very sad. but i was completely exhausted and now i’m sore all over.
it snowed all day, so now there’s 2-4 inches of fresh, fluffy powder on the ground.. i’m going boarding tomorrow. yessssssssss.



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